Best Dietician & Nutritionist in Gurgaon - Top Dt. Priyanka Jaiswal

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The Healthy Side of Life

  • Enjoy nutritious and delicious foods whilst managing your weight
  • Build healthy eating habits with the best dietician in Gurgaon .
  • A complete mental health care program

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Get Fit & Stay Healthy With the Best Dietician in Gurgaon

We at Diet2Nourish provide you with the most personalized and customized diet and nourishment services for making a "Better You". We plan for you and guide you in making the right life choices with eating, keeping into consideration your likes and dislikes, and preferences.

WELCOME TO Diet2Nourish: With Best Dietician in Gurgaon

Diet2nourish represents its best and experienced dietician to help you with its unique diet care programmes focused on holistic approach of health and nutrition. We help correcting unhealthy habits and help you understand what is best for you as per your health needs.

  • We make sure that you will get the best care plan programmes with the best professional guidance in the field of nutrition and dietetics
  • You will get the effective and rationalized ideas, which help you get a healthier body.
  • We provide personalised plans to help you manage your medical health conditions and to help you stay fit longer.
  • You will get support and proper diet counselling related to your health needs.

Learn the power of food with National Nutrition Award Winner Priyanka Jaiswal.

Based on tried, and true principles that have proven to help you stay healthy, active, and fit. Dietician Priyanka Jaiswal at Diet2Nourish, a top dietician in Gurgaon, focuses on sound nutrition, proper portion control, and healthier food choices. She is dedicated to making you understand the basic root cause of your health issues and suggests what could be the best way to reclaim your health. She is the best nutritionist in Gurgaon and is eager to help you combine healthy foods with your daily busy schedule and works toward keeping you active, energetic, fit, and healthy.

Priyanka (Dietician & Nutritionist), helps you understand the basic root cause of your health issues and then suggests the best way to reclaim your health. She is regarded as the best nutritionist in Gurgaon and is there to help you combine healthy foods with your daily busy schedule and keep you active and get the best positive health results.

Diet2nourish, meaning eating to nurture. We believe in holistic nutrition, which means eating healthy foods in their most natural state for optimum health and wellness. Smart programs are the ideal solution to get nutritional balanced and delicious calorie-controlled meals that are not only sumptuous, but also everyone can enjoy without any glitch.

Balance Nutrition is the Key for Good Health

Diet2Nourish is committed to achieving your health, weight, and wellness goals. We are there for you to listen, understand, and support your specific body needs and design the right solution for you. We are committed to delivering personalized programs for measurable and as well as sustainable results.

Why Diet2Noursh?

At Diet2Nourish we help you plan your needs. We have different plans for all age groups and all conditions. Our nutrition programs are designed to provide assessment and counselling, a wide variety of conditions that affect your diet, eating right, and living healthy.

Dietician Priyanka Jaiswal is an expert in caring for your needs and helping you reach your nutritional goals. She believes in nurturing people nutritionally, physically, and emotionally. Within your present lifestyle challenges, we wish to support you towards good nutrition and healthy life.

  • Diet2Nourish is the leading Health and Nutritional Services provider in the country.
  • Have the best dietician in Gurgaon with us. .
  • Offer customized plans and programs for our customers depending on their nutritional needs and preferences.
  • Offer a range of lifestyle programs to modify and bring back your life to good health and happy living.

Over the years we have successfully helped people improve their health, looks, and quality of life. We have set a standard in holistic nutrition, that is drug-free and aids in rapid weight loss. Our approach is non-evasive, natural, and fast-acting.

Services

Weight Loss

Our best weight loss dietitian will go hand in hand with you in your weight loss journey.

Weight Gain

We provide diet plan that will not just increase your weight but you will also recover from being malnourished.

Keto Diet

We will provide you the right kind of keto diet which will fit to your routine and your taste buds.

Post Pregnancy

Join our program and with our expert dietician you will be able to lose weight in a healthy way.

Pregnancy

We will help you in your and your baby’s health with our expert dietician who have a personal experience.

Gluten /Lactose

We will not only provide a healthy diet but some healthy recipes will also be guided.

Kids Nutrition

She can help you with school-aged child nutrition and can help you making your child healthy and fit.

Liver Disease

We will help you to get rid of this situation with a healthy diet and will help you in making some good eating habits.

Diabetes

Join our expert Dietician you can learn the art to manage diabetes and live a healthy and a happy life.

Hypertension

We will help you in controlling your condition but also will help in preventing any heart issues in future.

Healthy Heart

Keep your heart healthy and fit, with our special healthy heart programs.

Thyroid

With our expert dietician you will learn how to tackle your weight and maintain a healthy and happy life.

PCOD/PCOS

With a proper diet you will be able to maintain this balance of your hormones and hence in controlling your body weight.

Kidney Issues

Few issues can be resolve only with slight changes in your diet. Join us and get the best diet plan for your kidney issues.

General Health

If you wish to learn the art of living with a healthy body without changing your daily routine, let our Expert Dietician guide you in your health journey.

Digestive Issues

We have conducted more practical and long lasting methodology to support your gut health, under the guidance of famous dietician in Delhi for digestive issues diet.

Cancer Patient

We all understand that how it feels when someone is diagnosed with cancer.

Sports Nutrition

At Diet2Nourish, we understand that nutrition is a critical part of your life as an athlete.

Senior Nutrition

Numerous changes occur to our bodies as we age, and these changes pose several unique challenges.

Clients Testimonials

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I am living in USA from past 12 years and have been really busy with my studies, jobs and household activities. In all that I have lost count on my healthy eating and started eating whatever comes easy and cheap. But then I realize that I am losing my health. When I consult with Priyanka, she helped me understand that how I can eat healthy even when I am very busy and have less of resources. She planed my diet as such that I gained my healthy again slowly, hair fall stopped, feel more energetic and active, and sleep well. Thanks to Dietician Priyanka Jaiswal I now manages my health and feel healthy and happy.

Dr Hitesh K Agarwal Assistant Professor (South Carolina, USA)

best-nutritionist-delhi

My main healthy goal was to lose weight and stay healthy. Priyanka (dietician & nutritionist) helped me understand the real meaning of food and health. She help me to change my bad eating habits and helped me reducing my weight without compromising on my daily schedule. Now I know how to maintain my weight and stay healthy.

Dr Pratibha Ranjan Physical Therapist (Michigan, USA)

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I wanted to know that how I can manage my health because I was very much busy in my job and did not had time to eat healthy foods. I always use to look for some easy solutions for my balance eating. Priyanka (dietician in Delhi) helped me understand that how I can manage my balance eating and stay healthy and can prevent some life style disorders. Thanks to her now I can manage my balance nutrition.

Vipin Mittal CBI Officer ( Delhi)

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I am a home maker and a mother of 2 boys. I had lost hope to ever lose my weight because I had no time for myself. But then when Dietician Priyanka Jaiwal provided me a diet plan, it was so simple and practical. I didn’t had to prepare separate meals for my dieting and still I lost a good amount of weight.

Geetanjali Bhardwaj Merchandiser (Delhi)

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I am a complete foodie and have a sweet tooth and had resigned to being overweight for life. I was scared to work with any dietician. But when I had a word with Priyanka (Dietician & Nutritionist), she explains that how her diet is calorie based and she will give me Desserts and cheat day in between my diet to eat, I was impressed. Even chaat has been incorporated in my diet on a regular basis. Even with all this I have lost 8 kgs and 2.5 inches from my waist. I am still following her diet.

Hemlata Thakur Home maker (Delhi)

best dieitician in delhi

I am a sales manager and I have to travel a lot for my work. I had to stay 4-5 days in a week in hotels and had to eat whatever is available. Of course I had no time to exercise. This made me gain a lot of weight and belly fat. Then I got chance to get a diet plan from Dietician Priyanka, and it changed all my lifestyle. Today not only I have lost my extra weight but I have also lost my extra belly fat. She changed the way I think of food. Now I know how to manage my healthy eating while I am traveling and working.

Harkesh Singh Technical Marketing Manager (Pune)

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My focus was not on losing weight but I wanted to stay fit and healthy. Priyanka (dietician in Delhi) gave me a diet plan which was not only customizes as per my taste and choices but also was very simple to cook and eat. As I am living alone away from my family because of my job, it was very difficult for me to eat healthy. I had not much time to cook and was not feeling good in eating outside all my meals daily. She gave me simple and practical solutions for my problems.

Varun Gupta Mechanical Engg (Jaipur)

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I always had a week digestion and had a lot of digestive issues since many years. I didn’t know what wrong I was doing in my daily eating. But when Dietician Priyanka Jaiswal explained me how digestion works and how can I make mine better I was surprised. I tried her diet for 1 month and I am glad I did. Today not only my issues are resolved but also I can eat my choice of foods without fearing of getting troubles in my stomach. Also I feel more energetic and happy with my body.

Vinod Maurya Senior Merchandiser (Delhi)

best-nutritionist-in-India

Your detox plan was amazing and gave me so many good results. I had great energy all day and feel so fresh. Thankfully, I had a lot of options to eat and not just fruits and vegetables and juices. At first I didn’t expected it will give me much results but I saw changes in my energy, sleep and skin. Also I lost 5 kgs in just 40 days.

Samriddhi Goyal Production Assistant at NDTV (Delhi)

best-dietician-in-India

I was suffering from Pre-diabetic condition. My health goal was to reduce my blood sugar levels so that I do not need to go on insulin. With Priyanka I was able to not only control my blood sugar levels but also maintain a good health. She taught me how to manage my food habits and control my cravings for sweets and oily foods. Thanks to her I do not have to take any medicine for diabetes.

Sharda Jaiswal Home maker (Mumbai)

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I am a diabetic patient and was having breathing difficulty because of my weight. My doctor suggested that you should start some exercise so that you can lose some weight and you would be able to manage your health issues. But even when I started walking there we not many improvements. Then I consulted with Nutritionist Priyanka. With her diet plan, I was able to lose 6 kg just in 1 month and my stomach issues were all gone. Also, I felt more energetic and light. Her easy and simple diet made me more motivated to lose weight and become more healthy.

Kiran Singh TomarWife of Narender sigh tomer ,Minister of agriculture & Farmers welfare

Frequently Asked Questions: Best Dietician in Gurgaon for Weight Loss

How a dietician can help you?

A dietician can show you, your path to good health and wellness. He or she can provide you with:

  • Gaining better clarity: Clearing your doubts on a diet can help you demystify all confusions.
  • Achieve better results: When you ask your dietician questions, it allows him or her to understand you better. Your goals, hesitations, and everything in between. The more insight your dietician has into your needs, the better he or she can personalize your solutions through nutrition.
  • It saves a lot of time, and you know why?
Do I need to stop eating carbs to lose fat and weight?

These days demonizing carbs is common, and using high-fat diets is vouched as one of the best ways to burn fat. Well, this might have worked for some, but it is not the entire plot.

To lose and maintain a healthy weight, bodies need a balance of carbohydrates, protein, and fat. When it comes to carbs, it is suggested of choosing minimally processed plant-based sources like whole grains, legumes, nuts, and seeds. Look out for these and you will lose weight eating carbs.

Is sugar as bad as it is portrayed?

Sugar is not as bad as it is shown everywhere, but yes, you should eat it in moderation.

Sugar is the simplest form of one of the major macronutrients: carbohydrates. Carbs are critical for the body, providing the most efficient form of fuel. The problem starts when sugar is ultra-refined, processed, and added to other foods (i.e., high fructose corn syrup), but sugars found naturally in whole foods like fruit and dairy are just fine.

Reducing the number of added sugars in your diet is the key. Read the nutrition labels, as they are now required to show what type of sugar is in food.

Which is the best diet to lose weight the fastest?

You should stop seeing your 'diet' as something that you can start and stop losing weight. Some extreme diets are for the short-term, and results in short-term weight loss, and gain even more weight after you are done with it.

The best is to focus on healthier food choices and make permanent changes in your lifestyle. The best diet is the one that changes your thinking and allows you to discover the power of mindful eating.

Is Keto Diet the best? Should I try it?

Priyanka Jaiswal, the best dietician in Mumbai for weight loss says, that she is asked this question many times. She says that, overall, a true keto diet (one that gets 70 percent or more calories from fat and has so few carbs that it sends the body into a state of perpetual ketogenesis] is extremely restrictive and difficult to sustain long-term. However, many 'pseudo-keto' diets are low-carb, but not actually ketogenic and these are potentially easier to sustain,"

There are conditions for which a true ketogenic diet is entirely appropriate—for instance, it’s been proven that it can help control seizures in pediatric epilepsy—however, if your goal is weight loss, there are far fewer extreme measures, including several popular “keto” plans, you can use that to help you lose weight without putting your body through so much stress.

How might I bring down my BP quickly?

Drinking enough water is vital for our health because we lose weight every moment through sweating, and even breathing. There is no scientific basis that you will have to drink eight glasses of water every day. In most cases, thirst is the best indicator, that you need to drink water. If this sense is compromised, keep beverages within visible range so that it keeps reminding you to sip throughout the day. Exactly how much you should drink is not static for everyone. The idea is to stay well hydrated at all times.

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